Geocaching and Women Health & Fitness

http://www.womenfitness.net/wfimgank5/mntbiker.jpg
Recently while surfing the net came across an informative resource on Geocaching and women health & fitness, take a look
http://www.womenfitness.net/geo_caching_fitness.htm

Interesting! I go to the Women's Fitness Center in Brunswick and do both Body Pump and spinning. I know both have helped me a lot with geocaching especially the long uphill climbs. Recent bout of hip bursitis (hmmmm.... caused by above three activies? :( ) is slowing down the caching and gym. Had on my geocache hat one day at spinning and found two other geocachers at the gym come up to chat.

Anne

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Originally Posted by TwoMaineiacs

Interesting! I go to the Women's Fitness Center in Brunswick and do both Body Pump and spinning. I know both have helped me a lot with geocaching especially the long uphill climbs. Recent bout of hip bursitis (hmmmm.... caused by above three activies? :( ) is slowing down the caching and gym. Had on my geocache hat one day at spinning and found two other geocachers at the gym come up to chat.

Anne

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Ummm... What is "spinning"? :confused: :confused: :confused:

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Originally Posted by WhereRWe?

Ummm... What is "spinning"? :confused: :confused: :confused:

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I do that every now and then too! it usually involves alcohol :rolleyes:

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Originally Posted by Hiram357

I do that every now and then too! it usually involves alcohol :rolleyes:

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Sheesh! You must be an amateur! :p :p :p

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Originally Posted by WhereRWe?

Ummm... What is "spinning"? :confused: :confused: :confused:

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That's the dance I have to do, after changing the batteries in my Vista GPS'r. :D

Spinning is a program designed to build up your hiking geocache muscles :) . No actually it is an indoor bicycling program to build up endurance and also do a cardio workout. Common questions are here:

http://www.spinning.com/page.asp?id2=173&id1=13

It can get pretty intense and is a great workout.

Anne

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Originally Posted by TwoMaineiacs

Spinning is a program designed to build up your hiking geocache muscles :) . No actually it is an indoor bicycling program to build up endurance and also do a cardio workout. Common questions are here:

http://www.spinning.com/page.asp?id2=173&id1=13

It can get pretty intense and is a great workout.

Anne

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I get plenty of exercise for geocaching, i have a very intense routine myself, i do 12oz curls for hours at a time, and sometimes i even do 16oz!

heh, a friend of mine (who is quite old) told me that he has a new exercize routine that he started. every day for 2 minutes he holds up a 50# potato sack, then after 2 weeks he holds them up for 5 minutes, he's already up to 10 minutes a day... next week he says he might actually put a potato in one of them!! :D

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Originally Posted by Tina001

http://www.womenfitness.net/wfimgank5/mntbiker.jpg
Recently while surfing the net came across an informative resource on Geocaching and women health & fitness, take a look

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I'm glad to see we can take what appears to be a shameless ad, and turn the thread into something completely off the subject. All without any bad sentiments. Way to go. Nice picture, where is this geocache? Must be rated a 4 to get the bike up there. ;) :p :rolleyes: :D

We got the same add on the Maryland Geocaching Society web page...:eek:

Interesting that "Tina" doesn't even bother to hide her location (India), though I doubt that "Tina" is her real name. It may be similar to the first syllable in her name, though. ;)

Hey, as ads go, it's not that bad. No V1@grA junk, no warnings about things lasting more than four hours. LOL.